| Water | 48.44g | 
| Energy | 257.0kcal | 
| Energy | 1074.0kJ | 
| Protein | 10.29g | 
| Total lipid (fat) | 12.45g | 
| Ash | 2.13g | 
| Carbohydrate, by difference | 26.69g | 
| Fiber, total dietary | 1.0g | 
| Sugars, total | 3.53g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.2g | 
| Fructose | 1.47g | 
| Lactose | 0.0g | 
| Maltose | 0.87g | 
| Galactose | 0.0g | 
| Calcium, Ca | 37.0mg | 
| Iron, Fe | 1.5mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 116.0mg | 
| Potassium, K | 206.0mg | 
| Sodium, Na | 602.0mg | 
| Zinc, Zn | 0.49mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.264mg | 
| Selenium, Se | 18.0??g | 
| Vitamin C, total ascorbic acid | 1.8mg | 
| Thiamin | 0.21mg | 
| Riboflavin | 0.14mg | 
| Niacin | 2.15mg | 
| Pantothenic acid | 0.37mg | 
| Vitamin B-6 | 0.07mg | 
| Folate, total | 46.0??g | 
| Folic acid | 30.0??g | 
| Folate, food | 15.0??g | 
| Folate, DFE | 66.0??g | 
| Choline, total | 28.9mg | 
| Vitamin B-12 | 0.68??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 6.0??g | 
| Retinol | 1.0??g | 
| Carotene, beta | 44.0??g | 
| Carotene, alpha | 3.0??g | 
| Cryptoxanthin, beta | 7.0??g | 
| Vitamin A, IU | 87.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 54.0??g | 
| Vitamin E (alpha-tocopherol) | 0.55mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.2??g | 
| Vitamin D | 9.0IU | 
| Vitamin K (phylloquinone) | 13.6??g | 
| Fatty acids, total saturated | 1.949g | 
| 4:0 | 0.001g | 
| 6:0 | 0.0g | 
| 8:0 | 0.002g | 
| 10:0 | 0.004g | 
| 12:0 | 0.001g | 
| 14:0 | 0.022g | 
| 15:0 | 0.003g | 
| 16:0 | 1.435g | 
| 17:0 | 0.012g | 
| 18:0 | 0.389g | 
| 20:0 | 0.037g | 
| 22:0 | 0.029g | 
| 24:0 | 0.015g | 
| Fatty acids, total monounsaturated | 2.595g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.028g | 
| 16:1 c | 0.028g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.006g | 
| 18:1 undifferentiated | 2.498g | 
| 18:1 c | 2.471g | 
| 18:1 t | 0.027g | 
| 20:1 | 0.055g | 
| 22:1 undifferentiated | 0.004g | 
| 22:1 c | 0.004g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.003g | 
| Fatty acids, total polyunsaturated | 6.257g | 
| 18:2 undifferentiated | 5.627g | 
| 18:2 n-6 c,c | 5.561g | 
| 18:2 CLAs | 0.013g | 
| 18:2 t not further defined | 0.053g | 
| 18:3 undifferentiated | 0.512g | 
| 18:3 n-3 c,c,c (ALA) | 0.489g | 
| 18:3 n-6 c,c,c | 0.023g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.005g | 
| 20:3 undifferentiated | 0.003g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.002g | 
| 20:4 undifferentiated | 0.008g | 
| 20:5 n-3 (EPA) | 0.029g | 
| 22:4 | 0.004g | 
| 22:5 n-3 (DPA) | 0.003g | 
| 22:6 n-3 (DHA) | 0.064g | 
| Fatty acids, total trans | 0.08g | 
| Fatty acids, total trans-monoenoic | 0.028g | 
| Fatty acids, total trans-polyenoic | 0.053g | 
| Cholesterol | 35.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |